1. my favorite yoga instructor, stephanie is now teaching a class @ my gym on monday nights!!! normally, she works at a Gold's an hour away so i would either have to drive across the city or just try to catch her when she subbed a class in my area. i can't wait to end my mondays with this class!! namaste.
2. heart rate monitor is awesome. i love fitness toys. who knew i could get my heart rate up so high with squats, cleans and lunges. i can't wait to see how hard i work in body attack tonight. guaratneed to go through the roof!
3. a good friend reminded me that my sensitive nature isn't a flaw, but actually one of my favorite personality traits - it makes me a NICE person. duh. <3
<3
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